Want 20 additional 
PREMIUM Exercise MP3's?

Write a POSITIVE review for EXERCISE CHANGE 
and receive 20 additional PREMIUM MP3’s absolutely FREE!
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  • Click on FIVE STARS then enter your review text. Two or three sentences would be great!
  • Once you've done this email me at exercisechange@gmail.com and tell me your name and the date of your review
  • I will then send you the 20 additional PREMIUM MP3's. DONE! (Please allow up to 24hrs to receive a confirmation email)
Premium Exercise MP3’s

Transform your MP3/iPod into the ultimate training tool by downloading your free PREMIUM Exercise MP3’s. 

PREMIUM tracks vary in length from a super intense 3 min workout to a more relaxed 30 min workout. Background music, a cheering crowd and encouraging prompts provide an additional motivational boost when exercising. Simply add your own exercises to create an almost unlimited number of workout possibilities!
Menu of PREMIUM MP3 Tracks 
  1. 5, 1 minute rounds with 30 seconds rest between rounds, total time, 7 minutes 30 seconds
  2. 5, 2 minute rounds with 30 seconds rest between rounds, total time, 12 minutes 30 seconds
  3. 5, 3 minute rounds with 30 seconds rest between rounds, total time, 17 minutes 30 seconds
  4. 5, 1 minute rounds with 1 minutes rest between rounds, total time, 10 minutes
  5. 5, 2 minute rounds with 1 minutes rest between rounds, total time, 15 minutes
  6. 5, 3 minute rounds with 1 minutes rest between rounds, total time, 20 minutes
  7. 5, 1 minute rounds with 2 minutes rest between rounds, total time, 15 minutes
  8. 5, 2 minute rounds with 2 minutes rest between rounds, total time, 20 minutes
  9. 5, 3 minute rounds with 2 minutes rest between rounds, total time, 25 minutes
  10. 10, 30 second rounds with 30 seconds rest between rounds, total time, 10 minutes
  11. Descending rounds - 4, 3, 2 and 1 minute rounds with 1 minutes rest between rounds, total time 14 minutes
  12. Ascending rounds - 1, 2, 3 and 4 minute rounds with 1 minutes rest between rounds, total time 14 minutes
  13. Pyramid rounds - 1, 2, 3, 4, 3, 2 and 1 minute rounds with 1 minutes rest between, total time 23 minutes
  14. Pyramid rounds - 1, 2, 3, 2 and 1 minute rounds with 1 minutes rest between, total time 14 minutes
  15. 4, 1 minute rounds, 4, 45 second rounds, 4, 30 second rounds, 4, 15 second rounds with no rest in between rounds, total time 10 minutes
  16. Advanced Tabata intervals. 25 seconds of work followed by 5 seconds of rest for 8 sets. Total time 4 minutes
  17. Advanced Tabata intervals. 22 seconds of work followed by 8 seconds of rest for 8 sets. Total time 4 minutes
  18. Tabata intervals. 20 seconds of work followed by 10 seconds of rest for 8 sets. Total time 4 minutes
  19. Beginner Tabata intervals. 15 seconds of work followed by 15 seconds of rest for 8 sets. Total time 4 minutes
  20. Beginner Tabata intervals. 10 seconds of work followed by 20 seconds of rest for 8 sets. Total time 4 minutes